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Bad Breath Used by permission, evitamins.com |
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Additional Help & Information
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A lot of things can cause bad breath whether it be from eating spicy foods, smoking cigarettes or drinking coffee or tea. One of the most common causes is the buildup of bacteria in your mouth, usually in the form of plaque which also is the main cause for gum disease. Some people believe that bad breath is caused from having a lot of yeast in your intestinal tract from baked food and cheeses. Bad breath can also be caused by health problems such as gum disease, tooth decay, nose or throat infections, and even stress. Treatment Of Bad Breath It is important to replace your toothbrush every month, as well as after any mouth infection that you may have had to help prevent any bacteria build up. You should also floss your teeth at least three times per week. Try to avoid commercial mouthwashes. Most of them contain nothing more than flavor, dye, and alcohol. Although they can initially destroy the bacteria and get rid of your bad breath, it is only temporary and the bacteria will return later in greater force. Here are some other things that may be helpful in fighting bad breath:
Brushing
Foods, Bad Breath and Health Health Practices
It would be helpful to
quit smoking
Helpful Health Supplements Super Papaya Enzyme Plus - Good for taking after your meals. Vitamin C - You should consume 2000-6000 mg per day.
(See the
Vitamin & Herb Glossary) This article has been presented to you by our sponsor: eVitamins For more information about Bad Breath, related issues, and medication please visit the eVitamins site. |
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